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Ask A Therapist: I’m Angry AND Sad. What’s Wrong With Me?
Q: I’m 15 years old and I have been getting angry for sometime no reason at all and then becoming sad. I am sad for a long time (10:30a.m.-9:00p.m.). I don’t know what to do and people ask what’s...
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Ask A Therapist: I Feel Ashamed about Being Molested as a Child
I’ve started thinking of my past life and how naive I was. Then horrible memories have come back to me. When I was around 9 going to 10 I was molested by a teenager. It made me cry almost thinking how...
View ArticleBattling Summer Depression: KSL TV News
Holly Willard, LCSW on KSL TV News discusses Summertime Depression and how to cope. Read more at KSL.com Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost...
View ArticleSummer Depression: Fox 13 News
Holly Willard, LCSW featured on Fox 13’s Sunday News discusses Summertime Depression. Cialis vs Viagra it is old dispute between two similar medicines which stand by the way almost equally. but here...
View ArticleDon’t Let Seasonal Depression Get You Down: KSL TV News
Is it post-holiday blues or seasonal depression? Winter months bring shorter days and less sunshine. I sat down with KSL TV morning news to bring to light some of the symptoms of seasonal affective...
View Article7 Ways To Beat Seasonal Depression
Does your mood take a nose dive during the winter months? In this new post for ShareCare I give a few ideas for beating seasonal depression. Here’s a preview… “During the winter months, about 15% of...
View ArticleBeat the Winter Blues: Tips for Dealing with Seasonal Depression
The winter months can bring excitement and joy as we celebrate the holidays, decorate the tree, and spend time with our loves ones. However, it can be quite a different experience for people with...
View ArticleWhat’s Wrong With Me!!!
As the seasons change from the light filled days of summer to the shorter cooler days of fall, many people begin to notice a change in the way that they feel. For some people, they feel invigorated...
View Article5 Solid Ways to Make Winter Your BFF
As a teen growing up in Cache Valley, I loved summer. The outdoor possibilities were endless. However, I couldn’t understand why my mood took such a terrible hit in October and November. As an adult...
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